Today was a great run because I felt obligated to run really far but I didn't. Instead, I ran 5 and really enjoyed myself for the first time in a long time.

I discovered a really good cross-training method..for those of you who know how injury prone I am brace yourselves...Skateboarding! It's really fun and you use your legs nonstop, it works the core, hips, and at times can be really humbling.

I feel good about this Journey and the only thing I ask for personally are your prayers to stay healthy and for our nerves, as this is the first time any of us has done such a thing.

Thanks, see you on the road!